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Finally go past 188! End of month at work - a lot to do.
Doing crunches twice a day now.
Captain in the morning..
Nestlé in the afternoon.
😁
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85.2 公斤
最近减少: 15.0 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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1101 千卡
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脂肪: 52.17克 | 蛋白质: 61.04克 | 碳水物: 96.89克.
午餐: Arby's Half Pound French Dip & Swiss. 小食/其他: Plain Muffin, Trader Joe's Veggie Chips. 更多的......
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一个星期减少0.3 公斤
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 评论
definitely love those crunches 🤣
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too funny!! love word plays. nice work.
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2021年01月29日 会员：: aintgotaname
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