在2021年02月13日体重纪录(没有日志纪录)
|
52.4 公斤
最近减少: 22.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1868 千卡
|
脂肪: 70.28克 | 蛋白质: 94.13克 | 碳水物: 228.27克.
早餐: Bananas , Great Value Sugar Free Syrup, Fage Total 0% Greek Yogurt, Quaker Quick Oats, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Cucumber (with Peel) , Olive Garden Light Italian Dressing, Naturegg Eggs, Tomatoes, Green Giant Fresh Baby Cut Carrots, Onions , Simple Truth Organic Baby Spring Mix. 晚餐: Kroger Spicy Brown Mustard, Kroger Tomato Ketchup, Tomatoes, Simple Truth Organic Baby Spring Mix, Onions , Best Foods Light Mayonnaise, Arby's Seasoned Curly Fries, Kroger Value Hamburger Buns, Morningstar Farms Meat Lovers Vegan Burgers, Lo Mein, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices. 小食/其他: Blue Bunny Sweet Freedom Salted Caramel Craze. 更多的......
|
一个星期减少0.2 公斤
|