在2021年02月22日体重纪录（没有日志纪录）
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50.3 公斤
最近减少: 10.1 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1987 千卡
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脂肪: 99.64克 | 蛋白质: 129.94克 | 碳水物: 146.72克.
午餐: Chinese Sausage (Lap Cheong), Soft Silken Tofu, Minced Pork (Cooked), Cooked Spinach (from Fresh, Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), White Rice. 晚餐: Sambal Stingray, Unicurd Tau Kwa, Tomatoes, Fried Floured or Breaded Fish, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Beef Curry, Fish Curry, White Rice. 更多的......
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稳定体重
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