It was only a matter of time. Grinding.
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102.9 公斤
最近减少: 29.1 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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2711 千卡
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脂肪: 119.49克 | 蛋白质: 211.15克 | 碳水物: 211.22克.
早餐: Isernio's Breakfast Chicken Sausage, Coffee, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 午餐: Panda Express Fried Rice, Panda Express Broccoli Beef, Panda Express String Bean Chicken Breast. 晚餐: Sanders Dark Chocolate Sea Salt Caramels, Cooked Broccoli (Fat Not Added in Cooking), Red Robin Grilled Turkey Burger. 小食/其他: Pistachio Nuts , PBfit Peanut Butter Powder, dotFIT Lean MR, Pure Protein Birthday Cake High Protein Bar, barkTHINS Dark Chocolate Almond with Sea Salt, Premier Nutrition High Protein Shake - Caramel, Green Peas, Darigold 2% Milkfat Cottage Cheese. 更多的......
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一个星期减少2.5 公斤
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评论
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry #inspiring
2021年02月25日 会员:: jimmiepop
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Thanks Jimmie! Have a great day!
2021年02月25日 会员:: love2educate
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