在2021年03月8日体重纪录(没有日志纪录)
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47 公斤
最近减少: 15 公斤.
还有: 2 公斤.
饮食准则: 合理的.
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1900 千卡
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脂肪: 110.44克 | 蛋白质: 104.01克 | 碳水物: 135.01克.
早餐: Coffee, Egg Omelet . 午餐: Peanut Butter, Plain Pancakes, Egg Omelet . 晚餐: Marketside Boneless Skinless Chicken Thigh Meat, Beef Stew Meat, Cooked Cauliflower (Fat Added in Cooking), Deep Paratha. 小食/其他: Glico Almond Crush Pocky, Chocolate Covered Almonds, Ghirardelli Chocolate Squares Classic Selection, Almonds, Apples, Coffee. 更多的......
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稳定体重
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评论
Have a great day you are wonderful just as you are be blessed 😊
2021年03月8日 会员:: jenny3781
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