在2021年03月14日体重纪录（没有日志纪录）
|
84.4 公斤
最近减少: 4.0 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
|
|
1245 千卡
|
脂肪: 73.30克 | 蛋白质: 63.04克 | 碳水物: 97.78克.
早餐: Dannon Oikos Triple Zero - Peach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Gatorade Zero Glacier Cherry (20 oz), Cuisine Solutions Sliced Roasted Turkey Breast, Kraft American Cheese Slice, Hellmann's Real Mayonnaise, Martin's Potato Slider Roll, Oscar Mayer Uncured Cheese Dog. 晚餐: Hard-Boiled Egg , Kraft Blue Cheese Crumbles, Hormel Premium Real Crumbled Bacon, Italian Salad Dressing, Wonder Dinner Roll, Land O'Lakes Butter with Olive Oil & Sea Salt, Pepsi Diet Pepsi (Can), Great Value Romaine Lettuce, Birds Eye Voila! Garlic Shrimp. 小食/其他: Barney Butter Smooth Almond Butter, Pink Lady Apples, Dove Dark Chocolate Hearts. 更多的......
|
稳定体重
|
|
|