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Slight increase which I’m happy with as I’ve been relaxed about eating this week after reaching my goal. After thinking about the my goals I’ve decided to knock a few my pounds of as I want to stay under 12stone. So here we go again 😀
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76.5 公斤
最近减少: 13.5 公斤.
还有: 76.5 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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