在2021年04月6日体重纪录(没有日志纪录)
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53.6 公斤
最近减少: 21.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1985 千卡
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脂肪: 56.40克 | 蛋白质: 115.24克 | 碳水物: 219.37克.
早餐: Dannon Light & Fit Greek Yogurt - Cherry, Pure Protein Chocolate Peanut Caramel High Protein Bar, Great Value Fat Free Half & Half, Great Value Fat Free Half & Half. 午餐: Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, Honeycrisp Apples, Strawberries , Fage Total 0% Greek Yogurt. 晚餐: Great Value Egg, Olive Garden Light Italian Dressing, Cucumber (with Peel) , Green Giant Fresh Baby Cut Carrots, Onions , Tomatoes, Simple Truth Organic Baby Spring Mix, Blackjack Pizza Pepperoni Pizza. 小食/其他: Russell Stover Peanut Butter Bunny, Barefoot Pinot Grigio , Barefoot Pinot Grigio . 更多的......
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一星期增加0.2 公斤
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