在2021年04月27日体重纪录（没有日志纪录）
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53.7 公斤
最近减少: 21.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1642 千卡
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脂肪: 45.40克 | 蛋白质: 100.15克 | 碳水物: 228.15克.
早餐: Pure Protein Chocolate Peanut Caramel High Protein Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Onions , Lemon Juice , Trader Joe's Organic Firm Tofu, Sweet Red Peppers , Green Giant Fresh Baby Cut Carrots, Celery , Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese. 晚餐: Sweet Baby Ray's Original Barbecue Sauce, HEB Baked BBQ Chips, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Spicy Black Bean Veggie Burger, Naturegg Eggs, Little Caesars Hot-N-Ready Just Cheese Pizza. 小食/其他: Great Value Sugar Free Syrup, Quaker Quick Oats. 更多的......
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一星期增加0.3 公斤
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