when I need my peanut butter fix I grab a teaspoon and take 5 minutes licking it up
2021年04月28日 会员：: ridemariel
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I can bulk up on peanut butter alone...
2021年04月28日 会员：: jimmiepop
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My weight fluctuates between 313-327lbs. A lot of times I will have a snack and my weight blows up like a puffer fish.
2021年04月28日 会员：: morganstuart
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Maybe just cut out one of them for a few days and see if there is a change.
2021年04月28日 会员：: Haup4598
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Popcorn , especially if you make it yourself and don’t add extra, can be a healthy snack. Everything in moderation.
2021年04月28日 会员：: Daisy_Steiner
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When I was in college my roommate swore to me popcorn is low in calories. My hips just swore at me! Popcorn has never liked me as much as I like it! It gives me the cold shoulder and if I try more it throws up the finger! I’m a nice lady! Why it hates me I don’t know. But it’s not all that crazy for my son either. One of his friends suggested he try an air popper! I don’t know. But if it will make popcorn smile at my son and I , it sounds good to me! Now I have to figure out how to make peanut butter my friend!!😂
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I switched to almond butter it really isn't that bad and helps boost metabolism
2021年04月28日 会员：: RammerJammer
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if it's anything, it's probably the peanut butter. have you tried powdered peanut butter? and popcorn is a healthy high volume snack, I pop mine in the air fryer and use the 0 calorie spray butter from Walmart and the Kernel seasonings!
2021年04月28日 会员：: Graymama14
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Maybe measure the peanut butter? Wait, RammerJammer, almond butter boosts metabolism? That sounds too good to be true. Where did you read that?
2021年04月28日 会员：: NewNameNewMe
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I think it could be the peanut butter not the popcorn you should enjoy the foods you like you are doing a great job be blessed 😊
2021年04月28日 会员：: jenny3781
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I think its the bread. Gluten is not a food and is toxic for all of us, no matter how tolerant we are. Wheat is a grain and should not be eaten. Make some seed crackers and have only 1 or 2 (they are very filling) and put some sugar free almond butter on. I also love popcorn, but alas, its also a no-no until I reach my goal weight. The minute I cut out wheat bread and grains, I lost a whole lot of weight. Love your sense of humour though, such a laugh.
2021年04月28日 会员：: Main memba K
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How long have you been dieting?
2021年04月28日 会员：: Jlreed201
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I’ve been unable to limit pb so have cut it out for now. I use PB2 and really like it!
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on and off since December, but now joined RMR and losing steadily
2021年04月28日 会员：: Main memba K
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Hang in there! You got this! I like the idea of licking the PB off the spoon. Great tip Marie. You don’t have too much more to lose...I think the body and scale rebels when getting closer to your goal. One step at a time! You go!
2021年04月28日 会员：: Javadali
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I switched to organic so there isn’t added sugar. And I use almond butter more often than peanut. That portion size is very small and not on top of bread or crackers.
2021年04月28日 会员：: freetime
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Shrew! You are so funny 😆 Your comment about not rewarding yourself with food had me laughing 😂 Good luck with the PB control. I get abusive with almond butter 😆 we buy Trader Joe’s no salt creamy almond butter it’s so good. Some days it’s hard to measure the 2 Tbsp. Usually I have it on Wasa crackers or with an apple. No bread in house lol only on treat days lol 🤣 I have no control with bread .
2021年04月28日 会员：: damablack13
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Mariel that sounds wonderful, but instead of taking five minutes with 1 teaspoon, I’d take 5 teaspoons in one minute.😆
2021年04月28日 会员：: Shrewdness
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Jimmie that is why I can’t have PB, I don’t want to bulk up like you and Hebrews. 😁
2021年04月28日 会员：: Shrewdness
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That is so true Morgan! Loved the puffer analogy - very funny!😆
2021年04月28日 会员：: Shrewdness
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