在2021年04月29日体重纪录（没有日志纪录）
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101.7 公斤
最近减少: 30.3 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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2645 千卡
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脂肪: 103.76克 | 蛋白质: 223.99克 | 碳水物: 204.37克.
早餐: Starbucks Spinach & Feta Breakfast Wrap, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). 午餐: Pita Bread, Lettuce, Hunt's Bold BBQ Sauce, T. Marzetti Cilantro Avocado Dressing, America's Choice Bacon Thick Sliced, Calavo Avocado, Skinless Chicken Breast. 晚餐: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Chicken Thigh (Skin Not Eaten). 小食/其他: Kroger Sugar Cookie, Hershey's Milk Chocolate Bunny, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Oatly Oat Milk, dotFIT Lean MR, Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder, Mary's Gone Crackers Super Seed Crackers. 更多的......
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一个星期减少2.5 公斤
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 评论
Happy Thursday, you’re starting it out wonderfully!!!👏👏👍
2021年04月29日 会员：: Shrewdness
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2021年04月29日 会员：: GardenOfHeeden
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Thanks! I’m at the vet with our dog 🐶. He keeps getting sick so it’s an ultrasound today to try to figure out what’s going on.
2021年04月29日 会员：: love2educate
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Awww...how is the dog now?
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He’s a little over 3 and 1/2 pounds. Just a little guy.
2021年04月29日 会员：: love2educate
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