|
Whiskey dehydration, pizza soaking it up. 😃
|
101.5 公斤
最近减少: 30.5 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
|
|
3401 千卡
|
脂肪: 131.94克 | 蛋白质: 192.30克 | 碳水物: 294.71克.
早餐: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Thin Crust Pizza with Meat. 午餐: Jimmy John's #4 Turkey Tom. 晚餐: Grilled Chicken (Skin Not Eaten), Nachos with Cheese , Fried Battered Fish. 小食/其他: Widmer Hefeweizen, Anheuser-Busch Bud Light Beer, Oatly Oat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, dotFIT Lean MR, PBfit Peanut Butter Powder, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). 更多的......
|
一个星期减少0.6 公斤
|