在2021年05月6日体重纪录（没有日志纪录）
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54.6 公斤
最近减少: 20.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1556 千卡
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脂肪: 40.66克 | 蛋白质: 106.50克 | 碳水物: 206.90克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Frigo Light String Cheese, Publix Lightly Salted Rice Cakes, Fage Total 0% Greek Yogurt, St. Dalfour Four Fruits 100% Fruit Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. 晚餐: Morningstar Farms Veggie Grillers Original, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli, Philadelphia Original Cream Cheese, Thomas' Plain Bagel, Progresso Light Chicken Noodle Soup, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Lightlife Foods Smart Dogs Veggie Protein Links. 小食/其他: Great Value Mini Vanilla Flavored Ice Cream Sandwiches. 更多的......
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一星期增加0.7 公斤
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