在2021年05月8日体重纪录(没有日志纪录)
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54.1 公斤
最近减少: 21.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1694 千卡
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脂肪: 62.87克 | 蛋白质: 54.39克 | 碳水物: 186.14克.
早餐: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Barefoot Pinot Grigio , Lifesavers Five Flavor Hard Candy, Barefoot Pinot Grigio , Lime Juice , Smirnoff Spiked Sparkling Seltzer Cranberry Lime. 晚餐: Tomatoes, Dole Romaine Lettuce, Best Foods Light Mayonnaise, Yummy Dino Buddies Chicken Breast Nuggets, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Chik Patties Original, Arby's Seasoned Curly Fries, Wendy's S'awesome Sauce. 小食/其他: Snyder's of Hanover Mini Pretzels, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Act II 100 Calorie Butter Mini Popcorn Bags, Pure Protein Chocolate Peanut Caramel High Protein Bar. 更多的......
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一个星期减少1.9 公斤
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评论
2021年05月11日 会员:: ridemariel
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Hey pretty lady! How are you doing? Nice to see a post! xo
2021年05月11日 会员:: wifey9707
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Hi Wifey! Thanks for stopping by ☺️ I’m hanging in there. Things are still pretty overwhelming in my world, but I’m vaccinated and grateful for that🙌🏼 How are you doing??
2021年05月11日 会员:: LeiLei84
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2021年05月11日 会员:: LeiLei84
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