在2021年05月13日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 20.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1953 千卡
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脂肪: 53.87克 | 蛋白质: 89.71克 | 碳水物: 262.07克.
早餐: Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Oreo Double Stuf Sandwich Cookies, Watermelon , Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, Watermelon . 晚餐: Onions , Dole Romaine Lettuce, Best Foods Light Mayonnaise, Kroger Tomato Ketchup, Kroger Value Hamburger Buns, Arby's Seasoned Curly Fries, Morningstar Farms Veggie Grillers Original, Yummy Dino Buddies Chicken Breast Nuggets, Tomatoes, Olive Garden Light Italian Dressing, Beets , Onions , Green Giant Fresh Baby Cut Carrots, Cilantro, Simple Truth Organic Baby Spring Mix. 小食/其他: Blue Bunny Sweet Freedom Vanilla Ice Cream, Barefoot Pinot Grigio , Barefoot Pinot Grigio . 更多的......
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一星期增加0.5 公斤
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