在2021年05月15日体重纪录（没有日志纪录）
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53.4 公斤
最近减少: 21.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2567 千卡
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脂肪: 81.30克 | 蛋白质: 135.46克 | 碳水物: 240.67克.
早餐: Raspberries , Fage Total 0% Greek Yogurt, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 晚餐: Pace Picante Medium Salsa, Fage Total 0% Greek Yogurt, Tostitos Bite Size Corn Chips, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cucumber (with Peel) , Green Giant Fresh Baby Cut Carrots, Onions , Tomatoes, Simple Truth Organic Baby Spring Mix, Morningstar Farms Veggie Grillers Original, Rosarita Refried Beans, Knorr Fiesta Sides - Spanish Rice, Chili's Green Chile Chicken Enchilada. 小食/其他: Mr & Mrs T Skinny Margarita Mix, Mr & Mrs T Skinny Margarita Mix, Barefoot Pinot Grigio , Jose Cuervo Tequila, Jose Cuervo Tequila. 更多的......
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一个星期减少3.5 公斤
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