在2021年05月17日体重纪录(没有日志纪录)
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53.4 公斤
最近减少: 21.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1968 千卡
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脂肪: 50.09克 | 蛋白质: 77.46克 | 碳水物: 271.67克.
早餐: Great Value Powdered Peanut Butter, Great Value Sugar Free Syrup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas , Quaker Quick Oats. 午餐: Panera Bread Poppyseed Dressing, Beets , Onions , Tomatoes, Cucumber (Peeled) , Green Giant Fresh Baby Cut Carrots, Simple Truth Organic Baby Spring Mix, Ritz Plane Crackers, Frigo Light String Cheese. 晚餐: Blackjack Pizza Pepperoni Pizza, Blackjack Pizza Pepperoni Pizza, Blackjack Pizza Pepperoni Pizza, Broccoli . 小食/其他: Strawberries , Blue Bunny Sweet Freedom Vanilla Ice Cream, The Snack Factory Pretzel Crisps - Original, Barefoot Pinot Grigio , Barefoot Pinot Grigio . 更多的......
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稳定体重
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