Dehydration from drinks? Maybe 😆
Looking forward to getting back into the routine.
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101.9 公斤
最近减少: 30.1 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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3045 千卡
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脂肪: 116.69克 | 蛋白质: 128.93克 | 碳水物: 261.57克.
早餐: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 午餐: Longhorn Steakhouse Coke, Wendy's French Fries (Value), Wendy's Son of Baconator. 晚餐: Qdoba Mexican Grill Chicken Protein Bowl, Elysian Space Dust IPA. 小食/其他: Skrewball Peanut Butter Whiskey, Chocolate Chip Cookie, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). 更多的......
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一个星期减少4.4 公斤
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