Lowkeylife的日记, 2021年06月12日

Girl- I feel ya on that. I have no motor and lost my oars.  

I’m not losing fat nor am I gaining muscle. I need to revamp and come up with a new strategy. I can be in an deficit for 2-3 weeks n shed the lbs but then what? I’m terrified to eat the amount suggested for muscle growth which equals higher weight and larger frame. I’m soooooo over this lol