在2021年06月22日体重纪录(没有日志纪录)
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54.1 公斤
最近减少: 21.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2030 千卡
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脂肪: 74.55克 | 蛋白质: 117.94克 | 碳水物: 195.02克.
早餐: Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Act II 100 Calorie Butter Mini Popcorn Bags, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Nectarines . 晚餐: Fage Total 0% Greek Yogurt, Zatarain's New Orleans Style Red Beans & Rice, Calavo Avocado, Naturegg Eggs, Morningstar Farms Veggie Grillers Original, Good & Gather Fig Balsamic Vinaigrette Dressing, Tomatoes, Onions , Green Giant Fresh Baby Cut Carrots, Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links. 小食/其他: Barefoot Pinot Grigio . 更多的......
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一个星期减少0.8 公斤
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评论
So nice to see you post Lei! Hope you are well? How’s your boy? ❤️💙
2021年06月23日 会员:: wifey9707
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Hi Wifey! Good to see you too☺️ Sorry for my delay. I’m hanging in there. Up and down and all around🤪 My boy is doing so well! He’s working hard and learning so much in his program. So proud. Thanks for asking❤️
2021年06月28日 会员:: LeiLei84
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Don’t worry about a delay. Sometimes I forget to reply altogether. 🤦🏻♀️ Glad to hear you’re well and your boy is thriving!!!! 💙
2021年06月29日 会员:: wifey9707
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Speaking of delays... yaaay! Good to hear he's doing okay! Now, start checking in 😡
2021年07月14日 会员:: chrisw77
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