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Lots of activity and food yesterday. Golf, walking/running, and lifting (pull workout). There may be a whoosh around the corner!
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100.8 公斤
最近减少: 31.2 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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3142 千卡
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脂肪: 124.26克 | 蛋白质: 171.97克 | 碳水物: 221.78克.
早餐: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 午餐: Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise, Pork Belly . 晚餐: Domino's Pizza 12" Deep Dish Vegi Feast Pizza, Deschutes Brewery Black Butte Porter. 小食/其他: Whiskey, Chocolate Croissant, Starbucks Shaken Espresso , 2% Milkfat Cottage Cheese, Green Peas, Feta Cheese . 更多的......
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一星期增加1.3 公斤
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