在2021年07月15日体重纪录(没有日志纪录)
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49.8 公斤
最近减少: 7.8 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
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679 千卡
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脂肪: 13.00克 | 蛋白质: 46.28克 | 碳水物: 83.10克.
早餐: Nescafe Clasico Dark Roast Instant Coffee. 午餐: Grapefruit (Pink and Red) , Natto (Fermented Soybean Product), Wasa Multi Grain Whole Grain Crispbread, Signature Cafe 6-Layer Dip. 晚餐: Pinot Noir Wine, Steamed Dumpling (Filled with Meat Poultry or Seafood), ShopRite Balsamic Vinegar, Soy Sauce (Shoyu) (Low Sodium) . 小食/其他: Nature's Original Sun Dried Apricots. 更多的......
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一个星期减少1.3 公斤
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评论
I don’t know why Yfritz, you’re pretty skinny you’re not getting too skinny are you?😟
MamaShrew asking.💕🌸🌺🌻
2021年07月15日 会员:: Shrewdness
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Mrs Shrewd, a Cheongsam dress is notoriously unforgiving and I still got a long long way to go 🧗🏽♀️My baseline weight before I let myself go was 96-100 lbs, so I’m okay. Thank you for thinking about my wellness! 🥲 (grabbing a tissue box)
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