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Not bad for a Sunday morning. Have the best day!
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100.2 公斤
最近减少: 31.8 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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2668 千卡
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脂肪: 107.28克 | 蛋白质: 167.42克 | 碳水物: 212.58克.
早餐: Breakfast Chicken Sausage, Fried Egg, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Bananas . 午餐: Skrewball Peanut Butter Whiskey, Smithfield Thick Cut Bacon, Cream Cheese , Macaroni or Noodles with Cheese, Beef Brisket, Pulled Pork. 晚餐: 2% Milkfat Cottage Cheese, Green Peas. 小食/其他: Bananas , Baskin-Robbins Reese's Peanut Butter Cup Ice Cream, Coors Light Beer, Oatly Oat Milk, dotFIT Lean MR. 更多的......
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一个星期减少0.6 公斤
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