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Back from the work trip.
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100.7 公斤
最近减少: 31.3 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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2488 千卡
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脂肪: 103.24克 | 蛋白质: 117.14克 | 碳水物: 282.97克.
早餐: Oatly Oat Milk, Coffee (Brewed From Grounds), Egg, Sugar in the Raw Sugar in The Raw, Kodiak Cakes Power Cakes, Cream (Half & Half), Butter (Salted). 午餐: Red Lobster Coke, Jimmy John's #2 Big John. 晚餐: Guacamole, Coca-Cola Coca-Cola Classic (12 oz), Nachos with Beef, Beans and Cheese. 小食/其他: Healthy Choice Premium Fudge Bars, Chocolate Cake (with Chocolate Frosting) , Honeycrisp Apples, Darigold 2% Milkfat Cottage Cheese, Green Peas . 更多的......
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一个星期减少0.5 公斤
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