Dehydration, maybe? 🤔
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100.4 公斤
最近减少: 31.6 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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2758 千卡
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脂肪: 109.94克 | 蛋白质: 115.01克 | 碳水物: 313.93克.
早餐: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee (Brewed From Grounds), Starbucks Spinach & Feta Breakfast Wrap. 午餐: Red Delicious Apples, Panera Bread Steak & White Cheddar Panini (Half). 晚餐: Pizza with Meat. 小食/其他: Almonds , Patron Silver Tequila, Margaritaville Mango Margarita Mix, Ice Cream. 更多的......
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一个星期减少1.0 公斤
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评论
It could be water loss but don't let it worry you because as long as you stick to your RDI it will work
2021年08月2日 会员:: skydiverjim
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