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I ate beef, chicken and pork yesterday. Meat trinity! 😁
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99.5 公斤
最近减少: 32.5 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
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2527 千卡
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脂肪: 106.42克 | 蛋白质: 145.98克 | 碳水物: 256.25克.
早餐: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 午餐: Del Taco Carne Asada Street Taco. 晚餐: Cooked Broccoli (Fat Not Added in Cooking), Red Robin Grilled Turkey Burger. 小食/其他: Healthy Choice Premium Fudge Bars, Honeycrisp Apples, PBfit Peanut Butter Powder, dotFIT Lean MR, Starbucks Pumpkin Cream Cheese Muffin. 更多的......
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一个星期减少2.5 公斤
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