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Smoking meat can be quite a workout!
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100.0 公斤
最近减少: 32.0 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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2326 千卡
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脂肪: 82.44克 | 蛋白质: 164.71克 | 碳水物: 235.55克.
早餐: Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Breakfast Chicken Sausage, Fried Egg. 午餐: Del Taco Carne Asada Street Taco. 晚餐: White Rice, Chicken Curry. 小食/其他: Breyers All Natural Vanilla Ice Cream, Premier Nutrition High Protein Shake - Caramel, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Honeycrisp Apples, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). 更多的......
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一个星期减少0.3 公斤
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 评论
All that heavy lifting seems to be paying off. 🍁
2021年10月4日 会员：: shirfleur 1
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Yes! The market equipment is very heavy! 🤪
2021年10月4日 会员：: love2educate
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I knew a chef who was an ex army ranger. He told me that being a chef is harder than being a ranger. It's a job. 👍
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That’s kinda funny, because it’s a lot of fun making these foods. The rest is work, but rewarding for the end result.
2021年10月4日 会员：: love2educate
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Husband just bought the small traeger for our 5th wheel RV. It's pretty nice. We already have one but this newer model has a bigger hopper.
2021年10月4日 会员：: Diana 1234
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Yes it is. Something very rewarding about being a chef.
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That's fantastic, I haven't fired up the pit since June it got too hot to tend a fire.
2021年10月5日 会员：: @philrmcknight
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