在2021年09月15日体重纪录(没有日志纪录)
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126.7 公斤
最近减少: 3.5 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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3170 千卡
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脂肪: 151.62克 | 蛋白质: 117.06克 | 碳水物: 318.97克.
早餐: Zulka Morena Pure Cane Sugar, Kroger Heavy Whipping Cream, Coffee, Simple Truth Organic Whole Milk, General Mills Honey Nut Cheerios, General Mills Cheerios. 晚餐: Tai Pei Vegetable Fried Rice, Cracker Barrel Old Country Store Chicken Pot Pie, Pure Leaf Sweet Tea (12 oz), Peach Cobbler, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), HEB Chicken Wing Portions , Baked or Fried Coated Chicken Drumstick with Skin, Cheddar's Broccoli Cheese Casserole , Sweet Potato (Without Skin, Cooked, Boiled) . 更多的......
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稳定体重
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