在2021年10月7日体重纪录（没有日志纪录）
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128.1 公斤
最近减少: 2.1 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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2453 千卡
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脂肪: 98.35克 | 蛋白质: 47.00克 | 碳水物: 335.80克.
早餐: Member's Mark Heavy Whipping Cream, Zulka Morena Pure Cane Sugar, Coffee (Brewed From Grounds), Gala Apples. 午餐: Mott's Medleys Assorted Fruit, Lay's Sour Cream & Onion Potato Chips, Member's Mark Guacamole Minis, Tostitos Yellow Corn Homestyle. 晚餐: King's Hawaiian Hawaiian Sweet Rolls, Simply Orange 100% Pure Orange Juice, Homemade-Style Spaghetti Sauce with Beef or Meat, Member's Mark Broccoli Cheddar Soup. 小食/其他: Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Sun-Maid Natural California Raisins, Activia Peach Yogurt, Activia Strawberry Yogurt, Trader Joe's Yogurt Pretzels. 更多的......
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一星期增加8.9 公斤
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