在2021年10月10日体重纪录（没有日志纪录）
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127.4 公斤
最近减少: 2.9 公斤.
还有: 18.5 公斤.
饮食准则: 合理的.
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2738 千卡
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脂肪: 97.86克 | 蛋白质: 96.80克 | 碳水物: 357.32克.
早餐: Member's Mark Heavy Whipping Cream, Coffee (Brewed From Grounds), Zulka Morena Pure Cane Sugar, Trader Joe's Organic Whole Milk Yogurt, Sun-Maid Natural California Raisins, Bananas, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Activia Peach Yogurt, Activia Strawberry Yogurt. 午餐: Tropicana Pure Premium Homestyle Orange Juice, Member's Mark Guacamole Minis, Aldi Tortilla Chips. 晚餐: Sister Schubert's Dinner Yeast Rolls, Member's Mark Broccoli Cheddar Soup, White Rice, Roasted Broiled or Baked Chicken Breast. 小食/其他: Pillsbury Chocolate Chip Cookies . 更多的......
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一星期增加0.6 公斤
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