在2021年10月9日体重纪录(没有日志纪录)
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127.3 公斤
最近减少: 2.9 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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1607 千卡
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脂肪: 31.68克 | 蛋白质: 69.02克 | 碳水物: 271.93克.
早餐: Kellogg's Raisin Bran , General Mills Honey Nut Cheerios, Member's Mark Whole Milk, Zulka Morena Pure Cane Sugar, Coffee (Brewed From Grounds), Brach's Mott's Fruit Snacks. 晚餐: Tropicana Pure Premium Homestyle Orange Juice, King's Hawaiian Hawaiian Sweet Rolls, Sweet Baby Ray's Original Barbecue Sauce, Roasted Broiled or Baked Chicken Drumstick, Roasted Potato, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Shadybrook Farms Turkey Breast Cutlets. 更多的......
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一个星期减少0.6 公斤
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