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Been busy lately. On vacation and then long visit with family. I haven't had time to journal my food. I still try to cut carbs and make smart choices but haven't had time to swim. Hopefully, next week I will get back to my normal. I am very happy though that my weight continues to drop.
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71.2 公斤
最近减少: 17.2 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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一个星期减少1.5 公斤
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