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A day of indulgence at Din Tai Fung. First visit in almost a year due to lockdowns & I kinda waddled out. I know that over the next 2-3 days I’ll drift back to around 81-82kg so not worried (yet).
Sometimes an indulgence or slip is unavoidable, but provided you get straight back to the work, it’s manageable.
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85.2 公斤
最近减少: 0 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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一星期增加1.4 公斤
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