在2021年11月8日体重纪录(没有日志纪录)
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127.4 公斤
最近减少: 2.8 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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2297 千卡
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脂肪: 64.07克 | 蛋白质: 43.43克 | 碳水物: 398.95克.
早餐: 365 Organic Cane Sugar, Zulka Morena Pure Cane Sugar, Coffee (Brewed From Grounds), Bananas, Sun-Maid Natural California Raisins, Activia Strawberry & Cereal Fiber Yogurt, Activia Pineapple Yogurt with Fiber, Sunsweet Prune Juice. 午餐: Ambrosia Apple. 晚餐: Simple Truth Organic Italian Dressing, Sun-Maid Natural California Raisins, Chick-fil-A Chargrilled Chicken & Fruit Salad. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, 365 Organic Cane Sugar, Coffee (Brewed From Grounds) , Svenhard's Berry Horn. 更多的......
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一星期增加1.6 公斤
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