在2021年12月1日体重纪录（没有日志纪录）
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128.2 公斤
最近减少: 2.0 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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2934 千卡
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脂肪: 99.92克 | 蛋白质: 77.45克 | 碳水物: 459.12克.
早餐: Krispy Kreme Glazed Blueberry Cake Doughnut, Krispy Kreme Glazed Chocolate Cake Doughnut, Chobani Greek Yogurt Blueberry on The Bottom , Sun-Maid Natural California Raisins, Ambrosia Apple, Bananas , Kroger Heavy Whipping Cream, Zulka Morena Pure Cane Sugar, Coffee (Brewed From Grounds). 午餐: Knott's Berry Farm Strawberry Shortbread Cookies, Snapple Mango Madness Juice Drink. 晚餐: Skinless Chicken Breast, Snapple Mango Madness Juice Drink, Mott's Mango Peach Applesauce, Cooked Broccoli (Fat Not Added in Cooking), Member's Mark Spaghetti, Shrimp Scampi. 更多的......
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一个星期减少3.2 公斤
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