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Controlled intake and Bada Bing
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84.4 公斤
最近减少: 10.9 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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1137 千卡
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脂肪: 32.94克 | 蛋白质: 59.07克 | 碳水物: 106.88克.
早餐: Trader Joe's Fresh Hot Salsa, Mulay's Breakfast Sausage, Great Value 100% Liquid Egg Whites, Sam's Club Orange Bell Pepper, Beef Broth (Home Recipe). 午餐: Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Kroger Kosher Dill Pickle Spears, Arnold Healthy Multi-Grain Bread, Kraft Miracle Whip Dressing. 晚餐: White Grapes. 小食/其他: Tequila. 更多的......
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一个星期减少4.8 公斤
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