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Late on posting…. I think this was the lowest I saw this last weekend. Bla bla.
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85.7 公斤
最近减少: 9.5 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1669 千卡
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脂肪: 65.93克 | 蛋白质: 109.12克 | 碳水物: 103.39克.
早餐: Kroger Picante Sauce, Cream (Half & Half) , Breakfast Burrito. 午餐: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla. 晚餐: HEB Grilled Chicken Breast, Fresh & Easy Washed Spinach, Chicken Broth (Home Recipe). 小食/其他: Hormel Original Pepperoni Slices, Tequila, Fuji Apples. 更多的......
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一星期增加0.8 公斤
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