在2021年12月29日体重纪录（没有日志纪录）
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73.9 公斤
最近减少: 0.9 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1839 千卡
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脂肪: 71.42克 | 蛋白质: 51.34克 | 碳水物: 181.83克.
早餐: Coffee (Brewed From Grounds), Market Pantry Sugar Cookies with Icing, Yogi Green Tea Blueberry Slim Life, Nature Valley Granola Protein - Oats & Honey, Great Value Original Strawberry Lowfat Yogurt, Great Value Frozen Red Raspberries. 午餐: Great Value Summer Sausage, Reese's Peanut Butter Cups Assortment, Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce, Parmesan Cheese (Shredded) . 晚餐: Milk, King's Hawaiian Hawaiian Sweet Rolls, Betty Crocker Hamburger Helper - Stroganoff, Del Monte Cut Green Beans, Country Crock Shedd's Spread Original. 小食/其他: Vitafusion Women's Daily Multivitamin. 更多的......
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一个星期减少2.5 公斤
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