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Significant leg workout and significant indulgence. Happy New Year everyone!!!
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101.4 公斤
最近减少: 30.6 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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3918 千卡
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脂肪: 131.73克 | 蛋白质: 131.65克 | 碳水物: 399.96克.
早餐: Oatly Oat Milk, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Smucker's Red Raspberry Jam, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half). 午餐: Chick-fil-A Peppermint Chocolate Chip Milkshake (Small), Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). 晚餐: Corona Corona Extra, Old Fashioned, Uno Chicago Grill BBQ Chicken Flatbread Pizza. 小食/其他: Edwards Key Lime Pie Singles, Honeycrisp Apples, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Cheese, Salami, Kirkland Signature Steak Strips. 更多的......
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一星期增加3.8 公斤
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 评论
Happy New Year to you & Jess! 🎀
2021年12月31日 会员：: shirfleur 1
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Thank you! Happy New Year to you!
2021年12月31日 会员：: love2educate
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