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Just eating better.
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99.2 公斤
最近减少: 32.7 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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3004 千卡
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脂肪: 95.31克 | 蛋白质: 150.92克 | 碳水物: 318.61克.
早餐: Isernio's Premium Ground Chicken, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Don Pancho Carb Control Wrap, Scrambled Egg. 午餐: Honeycrisp Apples, Coca-Cola Coca-Cola Classic, Jimmy John's #2 Big John. 晚餐: Butter Chicken, White Rice. 小食/其他: Skinny Pop Popcorn, Founders Breakfast Stout, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), 2% Milkfat Cottage Cheese, Green Peas. 更多的......
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一个星期减少1.3 公斤
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 评论
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