注册  |  登录

adpreso的日记, 2022年01月17日

在2022年01月17日体重纪录(没有日志纪录)
87.5 公斤 最近减少: 2.5 公斤.    还有: 87.5 公斤.    饮食准则: 合理的.
一星期增加0.3 公斤

24支持者    支持   

评论 
Muscle? Pretty sure I've had a massive gain - but refusing to weigh until end of the month😅 
2022年01月17日 会员:: suma-ya-c
Unfortunately not 😂 still to much post Christmas drinks and cake. I wasn’t going to weigh myself as I thought it was going to be bad. So forced myself as it’s part of the journey to get back to constantly eating well again. Im sure it’s not as bad as it feels ☺️ 
2022年01月17日 会员:: adpreso
that's not bad at all!!! I'm not going back on the scales until I'm happy with the way I look....might take a 😆 🤣  
2022年01月18日 会员:: amcq1982
Im looking at it as progress as I have managed to stop putting loads of weight on now to start losing again!! Ha ha I hate getting on them at the moment 😂 but it has to be done.  
2022年01月18日 会员:: adpreso

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


adpreso的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。