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I don’t know 😂
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101.3 公斤
最近减少: 30.7 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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2538 千卡
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脂肪: 76.18克 | 蛋白质: 178.14克 | 碳水物: 286.98克.
早餐: Bananas, Coffee (Brewed From Grounds), Oatly Oat Milk, Sugar in the Raw Sugar in The Raw, Kodiak Cakes Power Cakes, Cream (Half & Half). 午餐: Beef and Noodles (Mixture). 晚餐: Del Monte Diced Tomatoes, Kidney Beans (Canned) , Jennie-O Ground Turkey 93/7, Meat Loaf Made with Beef, Isernio's Italian Chicken Sausage , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. 小食/其他: Skinny Pop Popcorn, Beef Brisket, Kirkland Signature Dried Mango, Oat Milk, Sugar Free Peanut Butter Powder, dotFIT Lean MR, Starbucks Spinach & Feta Breakfast Wrap. 更多的......
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一星期增加3.2 公斤
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