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Restart Optavia
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66.6 公斤
最近减少: 10.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1047 千卡
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脂肪: 42.13克 | 蛋白质: 108.27克 | 碳水物: 74.77克.
早餐: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Optavia Caramel Macchiato Shake, Coffee. 午餐: Optavia Chocolate Mint Cookie Crisp Bar. 晚餐: Bertolli Extra Virgin Olive Oil, Colavita White Balsamic Vinegar, Mixed Salad Greens, Great Value Sliced Black Ripe Olives, Hormel Turkey Pepperoni 70% Less Fat, Cooked Mushrooms (Fat Not Added in Cooking), Baby Spinach, Lucerne Reduced Fat Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Chicken Breast, Hunt's 100% Natural Tomato Sauce. 小食/其他: Two Good Coconut Greek Yogurt, Optavia Raisin Oat Cinnamon Crisp Bar, Pistachio Nuts, Optavia Smoky BBQ Crunchers. 更多的......
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一个星期减少4.4 公斤
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