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The way of things 😁
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101.9 公斤
最近减少: 30.1 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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3046 千卡
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脂肪: 112.17克 | 蛋白质: 132.57克 | 碳水物: 284.35克.
早餐: Cream (Half & Half), Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Oatly Oat Milk, Kodiak Cakes Power Cakes, Pamela's Products Baking & Pancake Mix. 午餐: Starbucks Salted Caramel Cream Cold Brew (Grande), Starbucks Spinach & Feta Breakfast Wrap. 晚餐: Red Table Wine , Butter , Italian Bread , Beef Stroganoff with Noodles. 小食/其他: Red Table Wine , Ruffles Cheddar & Sour Cream Potato Chips, Pineapple , Darigold 2% Milkfat Cottage Cheese. 更多的......
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一星期增加2.2 公斤
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