在2022年03月5日体重纪录（没有日志纪录）
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65.0 公斤
最近减少: 11.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1191 千卡
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脂肪: 63.61克 | 蛋白质: 89.16克 | 碳水物: 70.36克.
早餐: Lucerne Reduced Fat Mexican Style 4 Cheese Blend , Lucerne Best of The Egg Original, Cooked Mature Onions (Fat Not Added in Cooking), Jalapeno Peppers, Avocados, Ground Beef (90% Lean / 10% Fat), Cooked Spinach (Fat Not Added in Cooking), Milk (2% Lowfat with Added Vitamin A), Coffee. 午餐: Optavia Chocolate Mint Cookie Crisp Bar. 晚餐: Tartar Sauce, Fried or Battered Breaded Floured Shrimp, Cocktail Sauce, Fried Calamari, Fried Battered Fish, Kraft Thousand Island Salad Dressing, Calavo Avocado, Great Value Romaine Lettuce, Crab. 小食/其他: Simply Protein Chocolate Peanut Butter Protein Bar. 更多的......
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稳定体重
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