在2022年03月6日体重纪录（没有日志纪录）
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65.1 公斤
最近减少: 11.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1145 千卡
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脂肪: 63.85克 | 蛋白质: 75.31克 | 碳水物: 66.28克.
早餐: Kirkland Signature Organic Hard-Boiled Eggs, Coffee, Milk (2% Lowfat with Added Vitamin A). 午餐: Redondo's Portuguese Sausage , Kirkland Signature Ground Sirlion Burger, Hormel Turkey Pepperoni 70% Less Fat, Rotel Original Diced Tomatoes & Green Chilies, Old El Paso Red Enchilada Sauce, Great Value Crushed Tomatoes with Tomato Puree, Mushrooms , Lucerne Reduced Fat Mexican Style 4 Cheese Blend , Lucerne Reduced Fat Shredded Mozzarella Cheese, Cali'flour Foods The Original Italian Cauliflower Pizza Crust. 晚餐: Zucchini Lasagna. 小食/其他: Pistachio Nuts, Tillamook Colby Jack Snack Portions. 更多的......
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一星期增加0.3 公斤
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