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Non-scale victory, I can double wrap my pareo!
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64.9 公斤
最近减少: 11.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1120 千卡
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脂肪: 48.34克 | 蛋白质: 106.68克 | 碳水物: 67.42克.
早餐: Coffee, Milk (2% Lowfat with Added Vitamin A), Muscle Milk Light Chocolate Protein Shake. 午餐: Kirkland Signature Organic Hard-Boiled Eggs. 晚餐: Cooked Mature Onions (Fat Not Added in Cooking), Great Value Chopped Ripe Olives, Lucerne Reduced Fat Mexican Style 4 Cheese Blend , Rotel Original Diced Tomatoes & Green Chilies, Ortega Diced Green Chiles, Old El Paso Red Enchilada Sauce, Avocado, Extra Virgin Olive Oil, Cauliflower , Chicken Breast. 小食/其他: Simply Protein Dark Chocolate Sea Salt Crispy Bar, Optavia Chocolate Mint Cookie Crisp Bar. 更多的......
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一个星期减少1.3 公斤
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