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Rest day, but active. I’ll be out at the market all day today. Selling baked goodies!
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101.8 公斤
最近减少: 30.2 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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2539 千卡
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脂肪: 77.90克 | 蛋白质: 133.26克 | 碳水物: 290.52克.
早餐: Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). 午餐: Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Chicken Caprese Sandwich. 晚餐: Truly Indian Aloo Matar, Corona Corona Extra, Indian Flatbread Naan, Fresh & Easy Tikka Marinated Chicken Tenders, Simple Truth Organic Jasmine Rice, Butter Chicken. 小食/其他: Wellsley Farms Organic Dried Mango. 更多的......
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一个星期减少1.0 公斤
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 评论
Damn, man, we are tracking nearly pound for pound. I'm still slowly climbing back down the hill from the holidays. Good luck to you.
2022年03月12日 会员：: Draglist
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2022年03月12日 会员：: buenitabishop
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Thank you! Getting back at it.
2022年03月12日 会员：: love2educate
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2022年03月13日 会员：: buenitabishop
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