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WOW, corned beef must have a lot of salt😜
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65.4 公斤
最近减少: 11.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1257 千卡
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脂肪: 69.83克 | 蛋白质: 108.62克 | 碳水物: 54.98克.
早餐: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Coffee, Fairlife Salted Caramel Protein Shake. 午餐: Poppy Seed Dressing, Great Value Dried Cranberries, Kraft Natural Shredded Monterey Jack Cheese, No Name Fully Cooked Real Bacon Bits, Egg, Grape Tomatoes, Spinach . 晚餐: Bolthouse Farms Classic Ranch Yogurt Dressing, Mixed Salad Greens, Calavo Avocado, Chicken Breast, Ortega Diced Green Chiles, Cauliflower , Hatch Diced Tomatoes & Green Chilies, Sargento Reduced Fat Cheddar Jack Cheese, Hatch Green Chili Enchilada Sauce. 小食/其他: Pistachio Nuts, Tillamook Colby Jack Snack Portions, Egg. 更多的......
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一星期增加5.1 公斤
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