在2022年03月23日体重纪录（没有日志纪录）
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63.7 公斤
最近减少: 13.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1368 千卡
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脂肪: 70.68克 | 蛋白质: 73.90克 | 碳水物: 116.41克.
早餐: Optavia Chocolate Mint Cookie Crisp Bar, Coffee, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk. 午餐: Popeyes Chicken & Biscuits Sweet Tea, Popeyes Chicken & Biscuits Bayou Buffalo Sauce, Popeyes Chicken & Biscuits Buttermilk Ranch, Popeyes Chicken & Biscuits Nuggets, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Flounder Sandwich. 晚餐: Kraft Natural Shredded Monterey Jack Cheese, Poppy Seed Dressing, Great Value Dried Cranberries, No Name Fully Cooked Real Bacon Bits, Egg, Grape Tomatoes, Spinach . 更多的......
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一个星期减少1.3 公斤
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